Spaghetti with Tuna

Ingredients: 120 g Spaghetti 2 cans of tuna, drained 1 medium onion 1-2 Green/Red Chili chopped (If necessary) 1/2 tbsp crushed black pepper 2-3 tbsp Oliv oil for frying Small bunch of basil, finely chopped. Save a few leaves for decoration. Tomato sauce Salt to taste Directions: Cook the pasta according to the instructions on…

Vegetable Pasta

Ingredients 100 g Pasta1 st Garlic Chopped100 g asparagus, cut into 2-3 cm long pieces150 g carrots, trimmed and cut in half lengthwise100 g sugar snap peas1 tbsp dry white wine50 g low-fat soft cheese1/2 tbsp chopped dill1 tbsp oilsalt, Pepper Directions 1. Cook the pasta according to the package instructions.2. Heat the oil in…

Italian Chicken Pasta

Ingredients 400 g Chicken filets300g Pasta2 tbs Butter2 Garlic chopped250 ml Heavy cream8 Marinated Sun-dried tomatoes250 g Fresh baby spinach1/4 tsp PepperSalt to taste Directions: Cook the pasta. Cut the chicken into small pieces. Roughly chop tomatoes. Stake the chicken in butter in a frying pan. Season with salt and pepper. Stir in garlic, tomatoes,…